COCONUT MACAROON GRANOLA
487
Calories
10.3g
Protein
64.1g
Carbs
20.5g
Fat
10.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
487
% Daily Value*
Total Fat 20.5g
26%
Saturated Fat 9.0g
45%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 333mg
14%
Total Carbohydrate 64.1g
23%
Dietary Fiber 10.3g
37%
Total Sugars 20.5g
Protein 10.3g
21%
Vitamin D 0mcg
0%
Calcium 51mg
4%
Iron 3.7mg
21%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.3g
11%
Carbs
64.1g
68%
Fat
20.5g
21%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 3.7 MG | 21% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- High in dietary fiber (10.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About COCONUT MACAROON GRANOLA
COCONUT MACAROON GRANOLA contains 487 calories per 100g serving. It provides 10.3g of protein, 64.1g of carbohydrates, and 20.5g of fat. It also contains 10.3g of dietary fiber.
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