HAMBURGER ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 692 MG | 30% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- Good source of Sodium, Na (30% DV).
About HAMBURGER ROLLS
HAMBURGER ROLLS is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 50.8g of carbohydrates, and 2.3g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
BLEACHED ENRICHED FLOUR (WHEAT FLOUR, VITAMIN A PALMITATE, CALCIUM, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DEXTROSE (SUGAR), MARGARINE (PALM OIL, LIQUID SOYBEAN OIL, WATER, SALT), YEAST, SALT, DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, WHEY, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES (DATEM), SOYBEAN OIL AND 2% OR LESS OF THE FOLLOWING: POTASSIUM BROMATE, ASCORBIC ACID, L-CYSTEINE HYDROCHLORIDE, ENZYMES AND AZODICARBONAMIDE (ADA).
Dietary Information
HAMBURGER ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HAMBURGER ROLLS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 262 calories per 100 grams, HAMBURGER ROLLS gets 12% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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