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HAMBURGER BUNS, HAMBURGER

Breads & Buns Perfection Bakeries, Inc. Branded
256 Calories
7.0g Protein
51.2g Carbs
3.5g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 465mg 20%
Total Carbohydrate 51.2g 19%
Dietary Fiber 2.3g 8%
Total Sugars 7.0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 2.3mg 13%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 11%
Carbs 51.2g 83%
Fat 3.5g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 34%
Niacin 4.0 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 2.3 MG 13%
Potassium, K 93 MG 2%
Sodium, Na 465 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHOLE WHEAT HOT DOG BUNS 239 10.9g 45.7g 4.4g PLAIN BAGELS, PLAIN 271 9.4g 55.3g 1.2g ENGLISH TOASTING SANDWICH BREAD 219 9.4g 43.8g 1.6g WHITE BREAD, WHITE 263 8.8g 47.4g 3.5g WHEAT SANDWICH BREAD, WHEAT 255 8.5g 51.1g 3.2g ENRICHED HOT DOG BUNS 279 9.3g 53.5g 3.5g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).
  • Good source of Riboflavin (34% DV).
  • Good source of Niacin (25% DV).

About HAMBURGER BUNS, HAMBURGER

HAMBURGER BUNS, HAMBURGER is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 51.2g of carbohydrates, and 3.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID.

Dietary Information

Notable micronutrients in HAMBURGER BUNS, HAMBURGER include Riboflavin (34% DV) , Niacin (25% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, HAMBURGER BUNS, HAMBURGER gets 11% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HAMBURGER BUNS, HAMBURGER

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