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HAM WITH NATURAL JUICES

Pepperoni, Salami & Cold Cuts Giant Eagle, Inc. Branded
125 Calories
17.9g Protein
8.9g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 839mg 36%
Total Carbohydrate 8.9g 3%
Dietary Fiber 0g 0%
Total Sugars 8.9g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 61%
Carbs 8.9g 30%
Fat 2.7g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 839 MG 36%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
ORIGINAL BEEF COTTO SALAMI, ORIGINAL BEEF COTTO 214 14.3g 3.6g 16.1g ORIGINAL PICKLE & PIMIENTO LOAF, ORIGINAL PICKLE & PIMIENTO 286 10.7g 10.7g 21.4g HONEY LEAN HAM, HONEY 123 18.5g 4.6g 3.1g ORIGINAL LEAN HAM, ORIGINAL 125 17.2g 3.1g 3.9g HONEY UNCURED HAM, HONEY 125 21.4g 3.6g 2.7g SMOKED HAM & SMOKED TURKEY SUB KIT, SMOKED HAM & SMOKED TURKEY 105 14.0g 3.5g 3.5g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (36% DV).

About HAM WITH NATURAL JUICES

HAM WITH NATURAL JUICES is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 8.9g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH WATER, FRUCTOSE, BROWN SUGAR, CONTAINS 2% OR LESS OF SALT, POTASSIUM CHLORIDE, FLAVORINGS, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

HAM WITH NATURAL JUICES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HAM WITH NATURAL JUICES include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, HAM WITH NATURAL JUICES gets 57% of its calories from protein, 29% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HAM WITH NATURAL JUICES

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