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ORIGINAL LEAN HAM, ORIGINAL

Pepperoni, Salami & Cold Cuts Kraft Heinz Foods Company Branded
125 Calories
17.2g Protein
3.1g Carbs
3.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 922mg 40%
Total Carbohydrate 3.1g 1%
Dietary Fiber 0g 0%
Total Sugars 1.6g
Protein 17.2g 34%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.2g 71%
Carbs 3.1g 13%
Fat 3.9g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.8 MG 21%

Minerals

Nutrient Amount % DV
Iron, Fe 0.6 MG 3%
Sodium, Na 922 MG 40%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
LIGHT ITALIAN DRY SALAME, LIGHT 250 25g 3.6g 14.3g ORIGINAL PEPPERONI, ORIGINAL 0 0g 0g 0g BUDDIG, BLACK FOREST HAM 164 16.4g 1.8g 9.1g DELI THIN SLICED ITALIAN DRY SALAME 357 25g 3.6g 28.6g GALLO SALAME, ITALIAN DRY SALAME 464 25g 3.6g 39.3g SPICED LUNCHEON MEAT 268 12.5g 3.6g 23.2g

Nutrition Highlights

  • Good source of protein with 17.2g per 100g.
  • Good source of Sodium, Na (40% DV).
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About ORIGINAL LEAN HAM, ORIGINAL

ORIGINAL LEAN HAM, ORIGINAL is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.2g of protein, 3.1g of carbohydrates, and 3.9g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, WATER, DEXTROSE, CONTAINS LESS THAN 2% OF SALT, SODIUM PHOSPHATES, CARRAGEENAN, SODIUM PROPIONATE, SODIUM DIACETATE, SODIUM BENZOATE, SODIUM ASCORBATE, SODIUM NITRITE, FLAVOR, CORN SYRUP.

Dietary Information

ORIGINAL LEAN HAM, ORIGINAL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL LEAN HAM, ORIGINAL include Sodium, Na (40% DV) , and Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, ORIGINAL LEAN HAM, ORIGINAL gets 55% of its calories from protein, 10% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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