GUAVA BREAD, GUAVA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 304 MG | 13% |
About GUAVA BREAD, GUAVA
GUAVA BREAD, GUAVA is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 53.6g of carbohydrates, and 4.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR, [(MALTED BARLEY, NIACIN) A "B" VITAMIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE, MONONITRATE (B1), RIBOFLAVIN (B2)], GUAVA, SUGAR, LARD, VEGETABLE SHORTENING, (SOY BEAN OIL), EGGS, WATER, SALT, YEAST, ARTIFICIAL COLORS (FD&C YELLOW #5, RED #3, RED #40), POTASSIUM SORBATE, CALCIUM PROPIONATE.
Calorie Breakdown
At 250 calories per 100 grams, GUAVA BREAD, GUAVA gets 11% of its calories from protein, 86% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GUAVA BREAD, GUAVA
See how GUAVA BREAD, GUAVA compares to other foods in terms of nutrition:
- GUAVA BREAD, GUAVA vs SOFT WHITE HAMBURGER BUNS
- GUAVA BREAD, GUAVA vs SESAME TOPPED HAMBURGER BUNS
- GUAVA BREAD, GUAVA vs 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT
- GUAVA BREAD, GUAVA vs HEARTY WHITE BIGGER BOLDER BURGERS, HEARTY WHITE
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.