SESAME TOPPED HAMBURGER BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 3.0 MG | 19% | |
| Folate, total | 75 UG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 151 MG | 12% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 415 MG | 18% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- Good source of dietary fiber (3.8g per 100g).
- Good source of Riboflavin (20% DV).
About SESAME TOPPED HAMBURGER BUNS
SESAME TOPPED HAMBURGER BUNS is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.3g of protein, 49.1g of carbohydrates, and 3.8g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, WHEAT GLUTEN, SESAME SEEDS, SOYBEAN OIL, CONTAINS 2 PERCENT OR LESS OF: NONFAT MILK*, SALT, DATEM, MONOGLYCERIDES, MALTED BARLEY FLOUR, CALCIUM PROPIONATE AND SORBIC ACID TO RETARD SPOILAGE, SODIUM STEAROYL LACTYLATE, DEXTROSE.
Dietary Information
Notable micronutrients in SESAME TOPPED HAMBURGER BUNS include Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 283 calories per 100 grams, SESAME TOPPED HAMBURGER BUNS gets 16% of its calories from protein, 69% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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