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SOFT WHITE HAMBURGER BUNS

Breads & Buns PEPPERIDGE FARM Branded
275 Calories
11.8g Protein
51.0g Carbs
3.9g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 275
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 412mg 18%
Total Carbohydrate 51.0g 19%
Dietary Fiber 2g 7%
Total Sugars 7.8g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 157mg 12%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 18%
Carbs 51.0g 76%
Fat 3.9g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 21%
Niacin 3.1 MG 20%
Folate, total 78 UG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 157 MG 12%
Iron, Fe 2.1 MG 12%
Sodium, Na 412 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CLASSIC WHITE ORGANIC BREAD, CLASSIC WHITE 281 6.3g 50g 3.1g EXTRA THIN ENRICHED BREAD 295 9.1g 54.6g 4.6g WILD BLUEBERRY LOAF, WILD BLUEBERRY 318 1.5g 39.4g 15.2g BANANA CHOCOLATE LOAF, BANANA CHOCOLATE 339 1.6g 48.4g 14.5g CINNAMON RAISIN BREAD, CINNAMON RAISIN 300 6.7g 56.7g 6.7g PLAIN HAMBURGER BUNS, PLAIN 264 9.4g 49.1g 4.7g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Good source of Riboflavin (21% DV).
  • Good source of Niacin (20% DV).
  • Good source of Folate, total (20% DV).

About SOFT WHITE HAMBURGER BUNS

SOFT WHITE HAMBURGER BUNS is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 51.0g of carbohydrates, and 3.9g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS 2 PERCENT OR LESS OF: NONFAT MILK*, SALT, DATEM, MONOGLYCERIDES, MALTED BARLEY FLOUR, CALCIUM PROPIONATE AND SORBIC ACID TO RETARD SPOILAGE, SODIUM STEAROYL LACTYLATE, DEXTROSE, SESAME SEEDS.

Dietary Information

Notable micronutrients in SOFT WHITE HAMBURGER BUNS include Riboflavin (21% DV) , Niacin (20% DV) , and Folate, total (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 275 calories per 100 grams, SOFT WHITE HAMBURGER BUNS gets 17% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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