GROUND PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 85 MG | 4% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- Good source of Vitamin C, total ascorbic acid (42% DV).
About GROUND PORK
GROUND PORK is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 0g of carbohydrates, and 12.5g of fat. This food belongs to the Other Meats category.
Ingredients
GROUND PORK, NATURAL FLAVORING.
Dietary Information
GROUND PORK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GROUND PORK include Vitamin C, total ascorbic acid (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 188 calories per 100 grams, GROUND PORK gets 40% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GROUND PORK
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More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.