GREEN CORN TAMALES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 258 MG | 11% |
About GREEN CORN TAMALES
GREEN CORN TAMALES is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 24.2g of carbohydrates, and 5.3g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
CORN, SUGAR, SOYBEAN OIL, MILK POWDER, SALT, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), POTASSIUM SORBATE (PRESERVATIVE)
Calorie Breakdown
At 159 calories per 100 grams, GREEN CORN TAMALES gets 8% of its calories from protein, 61% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GREEN CORN TAMALES
See how GREEN CORN TAMALES compares to other foods in terms of nutrition:
- GREEN CORN TAMALES vs CREAMY PESTO WHOLE GRAIN BLEND OF BROWN RICE & RED QUINOA, SLICED GREEN AND YELLOW ZUCCHINI SQUASH, HALVED CHERRY TOMATOES, AND CHOPPED KALE IN A CREAMY PESTO SAUCE TOPPED WITH PARMESAN CHEESE VEGGIES & GRAINS, CREAMY PESTO
- GREEN CORN TAMALES vs BACON CHEDDAR BREADED RICED CAULIFLOWER BITES WITH CHEDDAR CHEESE, MOZZARELLA CHEESE, GREEN ONIONS, AND BACON LOADED CAULIFLOWER BITES, BACON CHEDDAR
- GREEN CORN TAMALES vs CRISPY LIGHTLY BREADED GREEN BEANS, CRISPY
- GREEN CORN TAMALES vs BROCCOLI & CAULIFLOWER SEASONED WITH SALT, PEPPER, ROASTED GARLIC & ONION MICROWAVE ROASTERS, BROCCOLI & CAULIFLOWER
More in Frozen Prepared Sides
Browse all foods in the Frozen Prepared Sides category to compare nutrition facts and find the best options for your diet.