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SONIC TOTS, 28 OZ

Frozen Prepared Sides Lamb Weston Sales, Inc. Branded
214 Calories
2.4g Protein
23.8g Carbs
11.9g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 11.9g 15%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 23.8g 9%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.4mg 2%
Potassium 405mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 6%
Carbs 23.8g 63%
Fat 11.9g 31%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 405 MG 9%
Sodium, Na 429 MG 19%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
MACARONI AND CHEESE, CLASSICS 118 6.3g 18.0g 2.0g PREMIUM ORGANIC COUNTRY STYLE POTATOES 57 1.6g 13.9g 0g SHREDDED HASH BROWNS POTATOES 83 2.4g 19.1g 0g TATER PUFFS 190 2.4g 23.8g 9.5g IRENE'S, SWEET POTATO BITES 91 3.0g 21.2g 0g SOUTHWESTERN STEAM IN BAG! RICE, SOUTHWESTERN 122 2.7g 22.9g 1.9g

About SONIC TOTS, 28 OZ

SONIC TOTS, 28 OZ is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.4g of protein, 23.8g of carbohydrates, and 11.9g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

IDAHO POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN, SUNFLOWER), SALT, CORN FLOUR, DEHYDRATED POTATO, DEXTROSE, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION), NATURAL FLAVORS, GARLIC POWDER, ONION POWDER

Calorie Breakdown

At 214 calories per 100 grams, SONIC TOTS, 28 OZ gets 4% of its calories from protein, 45% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

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