GREAT VALUE, BEAN DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 257 MG | 5% | |
| Sodium, Na | 343 MG | 15% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About GREAT VALUE, BEAN DIP
GREAT VALUE, BEAN DIP is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 17.1g of carbohydrates, and 2.9g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
PINTO BEANS, WATER, VINEGAR, CORN OIL, MALTODEXTRIN, CONTAINS 2% OR LESS SEASONING (SUGAR, ONION AND GARLIC POWDER, SALT, SPICES [INCLUDING JALAPENO PEPPERS]) MODIFIED FOOD STARCH, SALT, CAYENNE PEPPER.
Dietary Information
GREAT VALUE, BEAN DIP is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 129 calories per 100 grams, GREAT VALUE, BEAN DIP gets 18% of its calories from protein, 53% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
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