BLACK BEAN & SALSA VERDE HUMMUS, MADE WITH ADOBO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 484 MG | 21% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- High in dietary fiber (9.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About BLACK BEAN & SALSA VERDE HUMMUS, MADE WITH ADOBO
BLACK BEAN & SALSA VERDE HUMMUS, MADE WITH ADOBO is a moderate-calorie food with 226 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.9g of protein, 38.7g of carbohydrates, and 4.8g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
BLACK BEANS, TOMATILLOS, WATER, LIME JUICE, SUNFLOWER OIL, JALAPENO PEPPER, CHIPOTLE PEPPER, SALT, ONIONS, CUMIN, GARLIC, CITRIC ACID, TOMATO PASTE, CORIANDER, LIME OIL, CILANTRO, VINEGAR, GUAR GUM, MUSTARD POWDER.
Dietary Information
BLACK BEAN & SALSA VERDE HUMMUS, MADE WITH ADOBO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK BEAN & SALSA VERDE HUMMUS, MADE WITH ADOBO include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 226 calories per 100 grams, BLACK BEAN & SALSA VERDE HUMMUS, MADE WITH ADOBO gets 23% of its calories from protein, 69% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BLACK BEAN & SALSA VERDE HUMMUS, MADE WITH ADOBO
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