GRASS FED BEEF STRIP STEAK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
About GRASS FED BEEF STRIP STEAK
GRASS FED BEEF STRIP STEAK is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.4g of protein, 0g of carbohydrates, and 15.0g of fat. This food belongs to the Other Meats category.
Dietary Information
GRASS FED BEEF STRIP STEAK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 221 calories per 100 grams, GRASS FED BEEF STRIP STEAK gets 37% of its calories from protein, 0% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.
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