GRANOLA KENSINGTON CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About GRANOLA KENSINGTON CRUNCH
GRANOLA KENSINGTON CRUNCH is a high-calorie food with 420 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 72g of carbohydrates, and 12g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ROLLED OATS, SUGAR, CANOLA OIL, CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT), MALT SYRUP (MALTED BARLEY, CORN), HONEY, WATER, MOLASSES, MILK BLEND (MILK, NONFAT MILK, WHEY SOLIDS, LACTOSE), CORN SYRUP, NATURAL FLAVOR, SALT.
Dietary Information
GRANOLA KENSINGTON CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRANOLA KENSINGTON CRUNCH include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 420 calories per 100 grams, GRANOLA KENSINGTON CRUNCH gets 8% of its calories from protein, 69% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GRANOLA KENSINGTON CRUNCH
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