GRANOLA CINNAMON CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 57 MG | 2% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About GRANOLA CINNAMON CRUNCH
GRANOLA CINNAMON CRUNCH is a calorie-dense food with 396 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 71.7g of carbohydrates, and 11.3g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ROLLED OATS, SUGAR, CANOLA OIL, MALT SYRUP (MALTED BARLEY, CORN), RICE FLOUR, HONEY, WATER, MOLASSES, MILK BLEND (MILK, NONFAT MILK, WHEY SOLIDS, LACTOSE), CINNAMON, CORN SYRUP, SALT, NATURAL FLAVOR, BARLEY MALT EXTRACT.
Dietary Information
GRANOLA CINNAMON CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 396 calories per 100 grams, GRANOLA CINNAMON CRUNCH gets 10% of its calories from protein, 72% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GRANOLA CINNAMON CRUNCH
See how GRANOLA CINNAMON CRUNCH compares to other foods in terms of nutrition:
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- GRANOLA CINNAMON CRUNCH vs CRAZY CRUNCH SWEETENED CORN & OAT CEREAL, CRAZY CRUNCH
- GRANOLA CINNAMON CRUNCH vs MAPLE MORNING ANCIENT GRAINS KISSED WITH WARM NATURAL MAPLE FLAVOR GLUTEN-FREE ORGANIC HOT CEREAL, MAPLE MORNING
- GRANOLA CINNAMON CRUNCH vs NATURAL GLUTEN-FREE OATS
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