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GRANOLA, CHERRY CHOCOLATE

Cereal Mr. Beverages Old Time Cocktail Mixes Branded
464 Calories
7.1g Protein
42.9g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 21.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 42.9g 52%
Fat 32.1g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CRUNCH BERRIES FLAVORED SWEETENED CORN & OAT CEREAL, CRUNCH BERRIES 400 5g 85g 5g PURE BLISS ORGANICS, SPROUTED SEED BAR, GREEN SMOOTHIE, GREEN SMOOTHIE 400 8.9g 55.6g 17.8g VAN'S, SOFT BAKED WHOLE GRAIN GRANOLA CLUSTERS, DOUBLE CHOCOLATE, DOUBLE CHOCOLATE 400 6.7g 63.3g 15g FIVE WHOLE GRAIN CEREAL, NATURAL STRAWBERRY 344 6.3g 78.1g 3.1g MOROCCAN SPICE ROLLED OATMEAL WITH GOLDEN RAISINS, DRIED APPLES, SLIVERED ALMONDS, CINNAMON AND GINGER, MOROCCAN SPICE 394 9.1g 74.2g 6.8g CRANBERRY APPLE WALNUT ROLLED OATMEAL WITH DRIED SWEET CRANBERRIES, DRIED APPLES, WALNUTS AND CINNAMON, CRANBERRY APPLE WALNUT 397 8.2g 72.6g 9.6g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About GRANOLA, CHERRY CHOCOLATE

GRANOLA, CHERRY CHOCOLATE is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 42.9g of carbohydrates, and 32.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC ROLLED OATS, ORGANIC UNSWEETENED COCONUT, ORGANIC BROWN SUGAR, SUNFLOWER SEEDS, ALMONDS, WHOLE DRIED CHERRIES (TART CHERRIES*, CANE SUGAR, SUNFLOWER OIL), SEMI-SWEET CHOCOLATE CHIPS (CHOCOLATE LIQUOR, CANE SUGAR, COCOA BUTTER, SOYA LECITHIN), EXPELLER-PRESSED NON-GMO CANOLA OIL, FILTERED WATER, PURE VANILLA EXTRACT.

Dietary Information

GRANOLA, CHERRY CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, GRANOLA, CHERRY CHOCOLATE gets 6% of its calories from protein, 37% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GRANOLA, CHERRY CHOCOLATE

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