Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GRADE A 2% MILK

Milk Whole Foods Market, Inc. Branded
50 Calories
3.3g Protein
5g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 52mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 25mcg 125%
Calcium 104mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.3g 32%
Carbs 5g 48%
Fat 2.1g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 52 MG 2%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About GRADE A 2% MILK

GRADE A 2% MILK is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 5g of carbohydrates, and 2.1g of fat. This food belongs to the Milk category.

Ingredients

REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D2.

Dietary Information

GRADE A 2% MILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, GRADE A 2% MILK gets 27% of its calories from protein, 40% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GRADE A 2% MILK

See how GRADE A 2% MILK compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

Ask AI about GRADE A 2% MILK
Hi! Ask me anything about GRADE A 2% MILK — nutrition, recipes, health benefits, or meal ideas.