GRADE A 2% MILK vs GRADE A CHOCOLATE MILK

Nutrition comparison per 100 g serving

Ad 468x60

GRADE A CHOCOLATE MILK wins in 5 out of 10 nutrient categories

GRADE A 2% MILK: 3 vs GRADE A CHOCOLATE MILK: 5 (2 ties)

Overview

Nutrient	GRADE A 2% MILK	GRADE A CHOCOLATE MILK	Winner
Calories	50 cal	175 cal
Protein	3.3 g	3.3 g	Tie
Carbs	5 g	22.5 g
Fat	2.1 g	6.7 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	GRADE A 2% MILK	GRADE A CHOCOLATE MILK	Winner
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	GRADE A 2% MILK	GRADE A CHOCOLATE MILK
Calcium, Ca	104 MG	250 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	52 MG	167 MG

Ad 728x90