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GOURMET SNACK MIX

Other Snacks Schnuck Markets, Inc. Branded
600 Calories
20g Protein
36.7g Carbs
43.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 36.7g 13%
Dietary Fiber 6.7g 24%
Total Sugars 13.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 20%
Carbs 36.7g 37%
Fat 43.3g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 667 MG 29%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (29% DV).

About GOURMET SNACK MIX

GOURMET SNACK MIX is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 36.7g of carbohydrates, and 43.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

SEASONED PEANUTS: EXTRA LARGE VIRGINIA PEANUTS, PEANUT OIL, SALT, PAPRIKA, MUSTARD SEED, RED PEPPER AND SPICES. HONEY ROASTED PEANUTS: PEANUTS, SUGAR, BUTTER, HONEY AND SEA SALT. PEANUT BUTTER PRETZELS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN & FOLIC ACID), PEANUT BUTTER (PEANUTS, SUGAR, SALT, MONO & DIGLYCERIDES), PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, CORN SYRUP, YEAST AND SODIUM BICARBONATE. SESAME STICKS: UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, OAT BRAN, HONEY COATING (SUGAR, WHEAT STARCH, HONEY), SALT, BEET POWDER (COLOR), TURMERIC (COLOR), MALTODEXTRIN AND XANTHAN GUM. ROASTED SUNFLOWER SEEDS: SUNFLOWER SEEDS, PEANUT OIL AND SALT.

Dietary Information

GOURMET SNACK MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOURMET SNACK MIX include Sodium, Na (29% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, GOURMET SNACK MIX gets 13% of its calories from protein, 24% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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