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GOURMET POPCORN

475 Calories
2.5g Protein
80g Carbs
15g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 15g 19%
Saturated Fat 11.3g 56%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 125mg 5%
Total Carbohydrate 80g 29%
Dietary Fiber 2.5g 9%
Total Sugars 55g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 3%
Carbs 80g 82%
Fat 15g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 125 MG 5%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About GOURMET POPCORN

GOURMET POPCORN is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 80g of carbohydrates, and 15g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CORN SYRUP, SUGAR, YOGURT COATING (SUGAR, PALM KERNEL OIL, PALM OIL, NONFAT YOGURT [NONFAT MILK, CULTURE, LACTIC ACID, CONTAINS LESS THAN 2% OF: SILICON DIOXIDE (ANTI-CAKING AGENT)], NONFAT MILK, WHEY [MILK], SOUR CREAM [NONFAT MILK, CREAM (MILK), LACTIC ACID, NATURAL FLAVOR, CONTAINS LESS THAN 2% OF: SILICON DIOXIDE, DIPOTASSIUM PHOSPHATE, DAIRY CULTURE], SOY LECITHIN, VANILLA], PARTIALLY HYDROGENATED PALM KERNEL OIL, MONO AND DIGLYCERIDES), POPCORN, BUTTER (CREAM [MILK], SALT), WATER, DRIED CRANBERRIES (WITH SUGAR, SUNFLOWER OIL), HONEY, BROWN SUGAR, FREEZE DRIED RASPBERRIES, RASPBERRY COMPOUND (RASPBERRY, SUGAR, PECTIN, ASCORBIC ACID, CITRIC ACID, NATURAL FLAVOR, ARTIFICIAL COLOR [PLANT EXTRACTIVES OR RED #40]), SOY LECITHIN, RASPBERRY POWDER (DRIED RED RASPBERRIES, 2% SILICON DIOXIDE [ANTI-CAKING AGENT]), SALT, BHA/BHT IN CORN OIL TO RETARD OXIDATION.

Calorie Breakdown

At 475 calories per 100 grams, GOURMET POPCORN gets 2% of its calories from protein, 67% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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