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SOY NUTS ROASTED WITH SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Regal Health Food International, Inc. Branded
477 Calories
36.7g Protein
20g Carbs
23.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 477
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 20g 7%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 36.7g 73%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 36.7g 46%
Carbs 20g 25%
Fat 23.3g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 17 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
COASTALBERRY ALMONDS, CASHEWS, CRANBERRIES, YOGURT CHIPS AND BLUEBERRIES TRAIL MIX, COASTALBERRY 519 11.1g 51.9g 29.6g CRANBERRY CHOCOLATE CRUNCH ALMONDS, WALNUTS, FUDGY CRANBERRY OAT CLUSTERS, MILK CHOCOLATE CHUNKS, CRANBERRIES AND STRAWBERRY FLAVORED CRANBERRIES TRAIL MIX, CRANBERRY CHOCOLATE CRUNCH 576 12.1g 42.4g 39.4g PEANUT BUTTER CHOCOLATE FLAVOR DRY ROASTED PEANUTS, COCOA DUSTED CHOCOLATE ALMONDS, PROTEIN CHOCOLATE FLAVORED CHIPS, PEANUT BUTTER CLUSTERS AND PEANUT BUTTER FUDGY CLUSTERS TRAIL MIX, PEANUT BUTTER CHOCOLATE 577 19.2g 38.5g 38.5g SALTED CARAMEL CHOCOLATE BANANA FLAVOR ALMONDS, BANANA CHIPS, SALTED CARAMEL RICE, CLUSTERS, MILK CHOCOLATE CHUNKS AND PRETZEL BALLS TRIAL MIX, SALTED CARAMEL CHOCOLATE BANANA 536 7.1g 57.1g 28.6g DRY ROASTED WHOLE MACADAMIAS WITH SEA SALT, DRY ROASTED WITH SEA SALT 700 6.7g 13.3g 76.7g PEANUT BRITTLE CRUNCH, PEANUT BRITTLE 573 7.7g 92.3g 26.9g

Nutrition Highlights

  • Excellent source of protein with 36.7g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.3g per 100g).

About SOY NUTS ROASTED WITH SEA SALT

SOY NUTS ROASTED WITH SEA SALT is a high-calorie food with 477 calories per 100-gram serving. Its primary macronutrient source is fat, providing 36.7g of protein, 20g of carbohydrates, and 23.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SOYBEANS, SUNFLOWER OIL, AND SALT

Dietary Information

SOY NUTS ROASTED WITH SEA SALT is considered high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 477 calories per 100 grams, SOY NUTS ROASTED WITH SEA SALT gets 31% of its calories from protein, 17% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SOY NUTS ROASTED WITH SEA SALT

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