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GOURMET POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Harry and David Branded
475 Calories
2.5g Protein
70g Carbs
22.5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 22.5g 29%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 350mg 15%
Total Carbohydrate 70g 25%
Dietary Fiber 5g 18%
Total Sugars 42.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 3%
Carbs 70g 74%
Fat 22.5g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 350 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CANYON RUNNER TRAIL 429 7.1g 60.7g 21.4g POPCORN, WHITE CHOCOLATE PEPPERMINT 500 3.6g 64.3g 25g SEASONED PEANUTS DRY ROASTED 567 23.3g 23.3g 46.7g PUMPKIN IN SHELL ROASTED SALTED, ROASTED SALTED 433 20g 53.3g 20g DRY ROASTED PEANUTS, LIGHTLY SALTED 600 23.3g 20g 50g MIXED NUTS, DELUXE 643 17.9g 21.4g 53.6g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.

About GOURMET POPCORN

GOURMET POPCORN is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 70g of carbohydrates, and 22.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CORN SYRUP, DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, BUTTER OIL [MILK], SOY LECITHIN, VANILLA, MILK TRACES), BUTTER (CREAM [MILK], SALT), BROWN SUGAR, SUGAR, POPCORN, WATER, PECANS, HONEY, PECAN BUTTER (ROASTED PECANS, SOYBEAN OIL, SOY LECITHIN), SALT, SOY LECITHIN, NATURAL FLAVOR (WITH SOYBEAN OIL), BHA/BHT IN CORN OIL TO RETARD OXIDATION.

Dietary Information

GOURMET POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 475 calories per 100 grams, GOURMET POPCORN gets 2% of its calories from protein, 59% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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