GOURMET NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 164 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About GOURMET NUTS
GOURMET NUTS is a high-calorie food with 621 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.4g of protein, 78.6g of carbohydrates, and 35.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PECANS, SUGAR, BLACKBERRY EXTRACT, CINNAMON AND SALT.
Calorie Breakdown
At 621 calories per 100 grams, GOURMET NUTS gets 3% of its calories from protein, 51% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GOURMET NUTS
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