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GOLDEN RECIPE MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks GURLEY'S Branded
611 Calories
22.2g Protein
19.4g Carbs
52.8g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 611
% Daily Value*
Total Fat 52.8g 68%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 319mg 14%
Total Carbohydrate 19.4g 7%
Dietary Fiber 8.3g 30%
Total Sugars 2.8g
Protein 22.2g 44%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.2g 24%
Carbs 19.4g 21%
Fat 52.8g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 2 MG 11%
Sodium, Na 319 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PUMPKIN SEEDS 607 35.7g 7.1g 50g LARGE JAPANESE STYLE PEANUTS 500 20g 46.7g 26.7g GLAZED PECANS, GLAZED 594 0g 46.9g 43.8g ROASTED, CANDIED, YOGURT & MILK CHOCOLATE COVERED PEANUTS WITH ROASTED ALMONDS AND CRANBERRIES PARTY MIX 533 16.7g 40g 33.3g MILK CHOCOLATE CHERRIES, MILK CHOCOLATE 467 3.3g 66.7g 23.3g DARK CHOCOLATE COVERED CRANBERRIES 433 3.3g 66.7g 23.3g

Nutrition Highlights

  • Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8.3g per 100g), supporting digestive health.

About GOLDEN RECIPE MIXED NUTS

GOLDEN RECIPE MIXED NUTS is a high-calorie food with 611 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.2g of protein, 19.4g of carbohydrates, and 52.8g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, ALMONDS, CASHEWS, PECANS, BRAZIL NUTS, AND FILBERTS ROASTED IN PURE PEANUT OIL; SALT.

Dietary Information

GOLDEN RECIPE MIXED NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 611 calories per 100 grams, GOLDEN RECIPE MIXED NUTS gets 15% of its calories from protein, 13% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOLDEN RECIPE MIXED NUTS

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