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LARGE JAPANESE STYLE PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks La Fiesta Food Products Inc. Branded
500 Calories
20g Protein
46.7g Carbs
26.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 533mg 23%
Total Carbohydrate 46.7g 17%
Dietary Fiber 3.3g 12%
Total Sugars 10g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 46.7g 50%
Fat 26.7g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 533 MG 23%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PLANTERS, NUT-RITION BREAKFAST BLEND 476 11.9g 52.4g 28.6g DRY ROASTED PEANUTS 592 26.5g 18.4g 49.0g PLANTERS, NUTS & CHOCOLATE TRAIL MIX 515 15.2g 45.5g 30.3g PLANTERS, COCKTAIL PEANUTS 607 25g 17.9g 50g PLANTERS, SEASONED ALMONDS, CORN NUTS (CRUNCHY CORN KERNELS), SEASONED PEANUTS & PRETZELS 545 18.2g 39.4g 36.4g PLANTERS, DRY ROASTED PEANUTS 571 25g 17.9g 50g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (23% DV).

About LARGE JAPANESE STYLE PEANUTS

LARGE JAPANESE STYLE PEANUTS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 46.7g of carbohydrates, and 26.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, COATING (WHEAT FLOUR, SUGAR, CORN STARCH, TITANIUM DIOXIDE COLOR, TBHQ (ANTIOXIDANT)), SOY SAUCE (IODIZED SALT, HYDROLIZED SOY PROTEIN, SUGAR, MONOSODIUM GLUTAMATE, CHILI PEPPER, CAPSICU MOLEORRESIN, CITRIC ACID).

Dietary Information

LARGE JAPANESE STYLE PEANUTS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in LARGE JAPANESE STYLE PEANUTS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, LARGE JAPANESE STYLE PEANUTS gets 16% of its calories from protein, 37% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LARGE JAPANESE STYLE PEANUTS

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