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GOLDEN HOMINY

Canned Vegetables Haggen Inc. Branded
62 Calories
0.8g Protein
13.1g Carbs
1.2g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 1.2g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 462mg 20%
Total Carbohydrate 13.1g 5%
Dietary Fiber 2.3g 8%
Total Sugars 0g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 5%
Carbs 13.1g 87%
Fat 1.2g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 462 MG 20%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
SLICED BEETS 33 0.8g 3.3g 0g STEMS AND PIECES MUSHROOMS 27 1.8g 5.3g 0g SUPERSWEET GOLDEN CORN WHOLE KERNEL, SUPERSWEET 50 0.4g 7.1g 0.4g SWEET PEAS 46 2.9g 9.1g 0.2g MUSHROOM PIECES & STEMS 18 1.8g 1.8g 0g SUPER SWEET WHOLE KERNEL CORN, SUPER SWEET 111 3.3g 23.3g 1.1g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of Sodium, Na (20% DV).

About GOLDEN HOMINY

GOLDEN HOMINY is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 13.1g of carbohydrates, and 1.2g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

GOLDEN HOMINY, WATER, SALT, SODIUM BISULFITE (FOR COLOR RETENTION).

Dietary Information

GOLDEN HOMINY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GOLDEN HOMINY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 62 calories per 100 grams, GOLDEN HOMINY gets 5% of its calories from protein, 84% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GOLDEN HOMINY

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More in Canned Vegetables

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