GOAT CHEESE LOG WITH MANGO AND PINEAPPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
About GOAT CHEESE LOG WITH MANGO AND PINEAPPLE
GOAT CHEESE LOG WITH MANGO AND PINEAPPLE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 17.9g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED GOAT MILK, SUGAR, DRIED MANGO, COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL [PRESERVES FRESHNESS], SALT, SODIUM METABISULFITE [RETAINS COCONUT WHITENESS]), DRIED PINEAPPLE, SALT, CULTURES, RENNET.
Calorie Breakdown
At 321 calories per 100 grams, GOAT CHEESE LOG WITH MANGO AND PINEAPPLE gets 18% of its calories from protein, 22% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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