GOAT CHEESE LOG WITH MANGO AND PINEAPPLE vs SALSA CON QUESO

Nutrition comparison per 100 g serving

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SALSA CON QUESO wins in 4 out of 11 nutrient categories

GOAT CHEESE LOG WITH MANGO AND PINEAPPLE: 2 vs SALSA CON QUESO: 4 (5 ties)

Overview

Nutrient	GOAT CHEESE LOG WITH MANGO AND PINEAPPLE	SALSA CON QUESO	Winner
Calories	321 cal	129 cal
Protein	14.3 g	3.2 g
Carbs	17.9 g	9.7 g
Fat	21.4 g	8.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOAT CHEESE LOG WITH MANGO AND PINEAPPLE	SALSA CON QUESO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOAT CHEESE LOG WITH MANGO AND PINEAPPLE	SALSA CON QUESO	Winner
Calcium, Ca	71 MG	65 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	357 MG	903 MG

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