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GLUTEN FREE CRACKERS

Crackers & Biscotti BACK TO NATURE Branded
400 Calories
10g Protein
76.7g Carbs
8.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 76.7g 28%
Dietary Fiber 10g 36%
Total Sugars 6.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 76.7g 81%
Fat 8.3g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 633 MG 28%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
WHOLE WHEAT MATZOS 333 13.3g 76.7g 3.3g MATZO - STYLE SQUARES, UNSALTED 450 3.3g 80g 13.3g ROSEMARY CROSTINI 219 6.3g 43.8g 0g CHOCOLATE FLAVORED COATED MATZAH 471 5.9g 70.6g 17.7g SWEDISH TOAST GOLDEN WHEAT 440 12g 72g 10g ORIGINAL MELBA TOAST 400 10g 75g 2.5g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (28% DV).

About GLUTEN FREE CRACKERS

GLUTEN FREE CRACKERS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 76.7g of carbohydrates, and 8.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

BROWN RICE FLOUR, ADZUKI BEANS, COCONUT FLOUR, CASSAVA FLOUR, SAFFLOWER OIL, DRIED CANE SYRUP, SEA SALT.

Dietary Information

GLUTEN FREE CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTEN FREE CRACKERS include Sodium, Na (28% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, GLUTEN FREE CRACKERS gets 10% of its calories from protein, 77% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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