ROSEMARY CROSTINI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About ROSEMARY CROSTINI
ROSEMARY CROSTINI is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 43.8g of carbohydrates, and 0g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED WHEAT FLOUR*, WATER, WHOLE WHEAT FLOUR, SEA SALT, YEAST, OLIVE OIL, MALT, CORN, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, SOY LECITHIN, BLACK PEPPER
Dietary Information
ROSEMARY CROSTINI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROSEMARY CROSTINI include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 219 calories per 100 grams, ROSEMARY CROSTINI gets 11% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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