GINGERBREAD HUMMUS, GINGERBREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 233 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
About GINGERBREAD HUMMUS, GINGERBREAD
GINGERBREAD HUMMUS, GINGERBREAD is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 33.3g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
COOKED CHICKPEAS, CANOLA OIL, WATER, DATE PASTE (DATES, WATER), SESAME TAHINI, AGAVE NECTAR, BROWN SUGAR, SPICES (GINGER POWDER, CINNAMON POWDER, NUTMEG POWDER, CLOVE POWDER), SEA SALT.
Dietary Information
Notable micronutrients in GINGERBREAD HUMMUS, GINGERBREAD include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, GINGERBREAD HUMMUS, GINGERBREAD gets 8% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.
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