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ORGANIC BALSAMIC CARAMELIZED ONION HOMMUS WITH TOPPINGS

Dips & Salsa Cedar's Mediterranean Foods, Inc. Branded
286 Calories
7.1g Protein
10.7g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 10.7g 4%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 18%
Carbs 10.7g 27%
Fat 21.4g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 250 MG 5%
Sodium, Na 393 MG 17%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
MEDIUM CANTINA STYLE SALSA 36 0g 7.1g 0g CREAMY FRUIT DIP, CREAMY 433 3.3g 20g 36.7g MEDIUM HEAT AVOCADO HUMMUS, AVOCADO 250 7.1g 17.9g 17.9g PICO DE GALLO 23 1.2g 4.7g 0g GALILEE HUMMUS, GALILEE 275 7.5g 11.1g 22.1g HOT SALSA, HOT 36 0g 7.1g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About ORGANIC BALSAMIC CARAMELIZED ONION HOMMUS WITH TOPPINGS

ORGANIC BALSAMIC CARAMELIZED ONION HOMMUS WITH TOPPINGS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 10.7g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

ORGANIC STEAMED CHICKPEAS (ORGANIC CHICKPEAS, WATER), ORGANIC SESAME TAHINI (ORGANIC GROUND SESAME), ORGANIC SAUTEED ONION, BLEND OF OILS (ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL), ORGANIC BALSAMIC VINEGAR, SEA SALT, ORGANIC GARLIC, CITRIC ACID, ORGANIC CUMIN, ORGANIC GUAR GUM. TOPPING: ORGANIC SAUTEED ONION, ORGANIC BALSAMIC VINEGAR, ORGANIC SUNFLOWER OIL, WATER, ORGANIC CHIVES, SEA SALT, ORGANIC ROASTED GARLIC, ORGANIC GUAR GUM, ORGANIC OREGANO, ORGANIC BLACK PEPPER.

Calorie Breakdown

At 286 calories per 100 grams, ORGANIC BALSAMIC CARAMELIZED ONION HOMMUS WITH TOPPINGS gets 10% of its calories from protein, 15% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC BALSAMIC CARAMELIZED ONION HOMMUS WITH TOPPINGS

See how ORGANIC BALSAMIC CARAMELIZED ONION HOMMUS WITH TOPPINGS compares to other foods in terms of nutrition:

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