GIANT PECANS DELI NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About GIANT PECANS DELI NUTS
GIANT PECANS DELI NUTS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 46.4g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PECANS, DRIED COCONUT, ICING SUGAR AND ARTIFICIAL FLAVOR.
Dietary Information
GIANT PECANS DELI NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 536 calories per 100 grams, GIANT PECANS DELI NUTS gets 8% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GIANT PECANS DELI NUTS
See how GIANT PECANS DELI NUTS compares to other foods in terms of nutrition:
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- GIANT PECANS DELI NUTS vs ORGANIC GRILLED & PEELED CHESTNUT
- GIANT PECANS DELI NUTS vs COCONUT CRUNCH WHITE CHOCOLATE
- GIANT PECANS DELI NUTS vs ROASTED SALTED ALMONDS
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