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GIANT EAGLE, LARGE LIMA BEANS

Vegetable and Lentil Mixes Giant Eagle, Inc. Branded
333 Calories
20.8g Protein
62.5g Carbs
0g Fat
18.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 62.5g 23%
Dietary Fiber 18.8g 67%
Total Sugars 8.3g
Protein 20.8g 42%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 7.5mg 42%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.8g 25%
Carbs 62.5g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 7.5 MG 42%
Sodium, Na 21 MG 1%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
TAKAOKAYA, ROASTED SEAWEED 476 47.6g 47.6g 0g BOB'S RED MILL, GARBANZO BEANS 360 20g 60g 6g CANNELLINI HERITAGE BEANS 333 21.6g 58.8g 1.0g BOB'S RED MILL, LENTILS HERITAGE BEANS 360 22g 64g 1g CRANBERRY HERITAGE BEANS 333 20.8g 60.4g 1.0g DAILY GOODNESS, WILD MUSHROOMS PORCINI 357 28.6g 50g 0g

Nutrition Highlights

  • Excellent source of protein with 20.8g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (18.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (42% DV).

About GIANT EAGLE, LARGE LIMA BEANS

GIANT EAGLE, LARGE LIMA BEANS is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20.8g of protein, 62.5g of carbohydrates, and 0g of fat. It also contributes 18.8g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

LARGE LIMA BEANS.

Dietary Information

GIANT EAGLE, LARGE LIMA BEANS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GIANT EAGLE, LARGE LIMA BEANS include Iron, Fe (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, GIANT EAGLE, LARGE LIMA BEANS gets 25% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GIANT EAGLE, LARGE LIMA BEANS

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