GIANT EAGLE vs BOB'S RED MILL

Nutrition comparison per 100 g serving

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GIANT EAGLE wins in 6 out of 10 nutrient categories

GIANT EAGLE: 6 vs BOB'S RED MILL: 3 (1 ties)

Overview

Nutrient	GIANT EAGLE	BOB'S RED MILL	Winner
Calories	333 cal	360 cal
Protein	20.8 g	20 g
Carbs	62.5 g	60 g
Fat	0 g	6 g
Fiber	18.8 g	18 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT EAGLE	BOB'S RED MILL	Winner
Vitamin C, total ascorbic acid	0 MG	4.8 MG

Mineral	GIANT EAGLE	BOB'S RED MILL
Calcium, Ca	83 MG	120 MG
Iron, Fe	7.5 MG	5.4 MG
Sodium, Na	21 MG	20 MG

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