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GIANT EAGLE, ALMONDS, PUMPKIN SPICE

Popcorn, Peanuts, Seeds & Related Snacks Giant Eagle, Inc. Branded
515 Calories
15.2g Protein
39.4g Carbs
39.4g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 515
% Daily Value*
Total Fat 39.4g 51%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 394mg 17%
Total Carbohydrate 39.4g 14%
Dietary Fiber 9.1g 33%
Total Sugars 24.2g
Protein 15.2g 30%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.2g 16%
Carbs 39.4g 42%
Fat 39.4g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 2.2 MG 12%
Sodium, Na 394 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PECAN HALVES 714 10.7g 14.3g 71.4g ENERGY TRAIL MIX 500 10g 50g 30g HULLED ROASTED UNSALTED SUNFLOWER SEEDS 583 16.7g 20g 53.3g CASHEWS RAW 554 17.9g 32.1g 42.9g HODGEPODGE HARVEST TRAIL MIX 393 7.1g 67.9g 12.5g HIKER'S BLEND TRAIL MIX DRIED CRANBERRIES, CASHEWS & ALMONDS 500 10g 46.7g 30g

Nutrition Highlights

  • Good source of protein with 15.2g per 100g.
  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About GIANT EAGLE, ALMONDS, PUMPKIN SPICE

GIANT EAGLE, ALMONDS, PUMPKIN SPICE is a high-calorie food with 515 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.2g of protein, 39.4g of carbohydrates, and 39.4g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: PUMPKIN POWDER, SPICES, SALT, BUTTER (CREAM [MILK], SALT), SUNFLOWER LECITHIN, EXPELLER PRESSED SUNFLOWER OIL, SPICE EXTRACTIVES, NATURAL FLAVOR, BAKING SODA.

Dietary Information

GIANT EAGLE, ALMONDS, PUMPKIN SPICE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 515 calories per 100 grams, GIANT EAGLE, ALMONDS, PUMPKIN SPICE gets 12% of its calories from protein, 31% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GIANT EAGLE, ALMONDS, PUMPKIN SPICE

See how GIANT EAGLE, ALMONDS, PUMPKIN SPICE compares to other foods in terms of nutrition:

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