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GENERAL TSO'S CHICKEN

Frozen Dinners & Entrees H.J. Heinz Company Branded
118 Calories
5.1g Protein
17.7g Carbs
3.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 278mg 12%
Total Carbohydrate 17.7g 6%
Dietary Fiber 1.2g 4%
Total Sugars 3.1g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 20%
Carbs 17.7g 68%
Fat 3.1g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0.7 MG 4%
Sodium, Na 278 MG 12%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
PREMIUM CHICKEN TIKKA MASALA WITH GINGER GARLIC PILAF 134 7.1g 13.1g 6.0g BUTTER CHICKEN WITH GREEN PEA PILAF 187 12.4g 21.6g 5.3g PREMIUM CHICKEN CURRY 191 12.4g 20.9g 6.0g PREMIUM CHICKEN BIRYANI WITH BASMATI RICE 180 9.2g 16.2g 9.2g HOMESTYLE ARTISAN CHICKEN MEATBALLS 179 19.1g 3.6g 8.3g COASTAL SEAFOOD BOIL CUSTOM KIT 139 11.5g 6.8g 7.5g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.

About GENERAL TSO'S CHICKEN

GENERAL TSO'S CHICKEN is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 17.7g of carbohydrates, and 3.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

SAUCE (WATER, REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SUGAR, GREEN ONIONS, MODIFIED CORN STARCH, SALTED MIRIN WINE [SAKE (WATER, RICE, KOJI [ASPERGILLUS ORYZAE]), SUGAR, WATER, SALT, YEAST EXTRACT], SHERRY WINE [SHERRY WINE, SALT, SULFITES], GARLIC, SOYBEAN OIL, ROASTED SESAME OIL, SALTED CHILI PEPPER [CHILI PEPPERS, SALT], GINGER, SESAME SEEDS, XANTHAN GUM, DEHYDRATED CHILE DE ARBOL PEPPERS, ONION JUICE CONCENTRATE, RICE VINEGAR, SALT, HYDROLYZED SOY AND CORN PROTEIN, ACETIC ACID, SOY PROTEIN CONCENTRATE, AUTOLYZED YEAST EXTRACT, ONION POWDER, FLAVORING, SOY PROTEIN ISOLATE, GARLIC POWDER, TURMERIC), COOKED ENRICHED RICE (WATER, ENRICHED WHITE RICE [WHITE RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID]), COOKED SESAME FLAVORED BREADED CHICKEN TENDERLOINS (CHICKEN TENDERLOINS, WATER, SESAME SEASONING [SALT, YEAST EXTRACT, SUGAR, DRIED SOY SAUCE (SOYBEANS, WHEAT, SALT), CHICKEN STOCK, MALTODEXTRIN, POTASSIUM CHLORIDE, SESAME OIL, ONION POWDER, GARLIC POWDER, GINGER, CHICKEN FAT, NATURAL FLAVOR], ISOLATED SOY PROTEIN WITH LESS THAN 2% SOY LECITHIN, SODIUM PHOSPHATE, SALT, ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YELLOW CORN FLOUR, MODIFIED CORN STARCH, DEXTROSE, SALT, NATURAL FLAVOR [MALTODEXTRIN, NATURAL FLAVOR, SILICON DIOXIDE, AND LACTIC ACID] LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], DRIED GARLIC, YEAST, DRIED ONION, SOYBEAN OIL), BROCCOLI, RED BELL PEPPERS.

Calorie Breakdown

At 118 calories per 100 grams, GENERAL TSO'S CHICKEN gets 17% of its calories from protein, 60% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

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