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PREMIUM CHICKEN BIRYANI WITH BASMATI RICE

Frozen Dinners & Entrees Harmons Inc Branded
180 Calories
9.2g Protein
16.2g Carbs
9.2g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 461mg 20%
Total Carbohydrate 16.2g 6%
Dietary Fiber 0.7g 3%
Total Sugars 0.7g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1.3mg 7%
Potassium 102mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 27%
Carbs 16.2g 47%
Fat 9.2g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.3 MG 7%
Potassium, K 102 MG 2%
Sodium, Na 461 MG 20%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
BLEND OF WHITE RICE, SUGAR SNAP PEAS, CARROTS, ONIONS, EGG AND A GOURMET TERIYAKI SAUCE WITH WHITE CHICKEN MEAT, CHICKEN FRIED RICE 106 5.3g 19.3g 1.0g BLEND OF WHITE RICE, BROCCOLI, CARROTS, RED BELL PEPPERS, WATER CHESTNUTS AND A GOURMET CHILI GARLIC SAUCE WITH WHITE CHICKEN MEAT, GENERAL TSO'S CHICKEN 111 4.4g 14.0g 0.7g A SELECT BLEND OF LINGUINE PASTA, BROCCOLI, RED BELL PEPPERS, MUSHROOMS AND A CREAMY ALFREDO SAUCE WITH SHRIMP, SHRIMP ALFREDO 108 6.7g 16.5g 1.8g BLEND OF LO MEIN PASTA, BROCCOLI, CARROTS, SUGAR SNAP PEAS, ONIONS, RED BELL PEPPERS, WATER CHESTNUTS AND A GOURMET TERIYAKI SAUCE WITH SHRIMP, SHRIMP STIR FRY 103 5.7g 17.5g 0.5g BLEND OF ROTINI PASTA, SPINACH AND A CREAMY ALFREDO SAUCE WITH WHITE CHICKEN MEAT, CHICKEN FLORENTINE 110 6g 15.5g 2.3g CHEESY MAC & CHICKEN A SELECT BLEND OF ROTINI PASTA, BROCCOLI, CARROTS AND CREAMY CHEESE SAUCE WITH WHITE CHICKEN MEAT, CHEESY MAC & CHICKEN 130 7g 15g 5g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About PREMIUM CHICKEN BIRYANI WITH BASMATI RICE

PREMIUM CHICKEN BIRYANI WITH BASMATI RICE is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.2g of protein, 16.2g of carbohydrates, and 9.2g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, CHICKEN, BASMATI RICE, ONIONS, SOYBEAN OIL, YOGURT (MILK, YOGURT CULTURE), SPICES, GARLIC, SALT, GINGER, TURMERIC POWDER, MINT LEAVES AND CORIANDER.

Dietary Information

Notable micronutrients in PREMIUM CHICKEN BIRYANI WITH BASMATI RICE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 180 calories per 100 grams, PREMIUM CHICKEN BIRYANI WITH BASMATI RICE gets 20% of its calories from protein, 36% from carbohydrates, and 46% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PREMIUM CHICKEN BIRYANI WITH BASMATI RICE

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