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BUTTER CHICKEN WITH GREEN PEA PILAF

Frozen Dinners & Entrees Harmons Inc Branded
187 Calories
12.4g Protein
21.6g Carbs
5.3g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 187
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 212mg 9%
Total Carbohydrate 21.6g 8%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1.0mg 5%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 32%
Carbs 21.6g 55%
Fat 5.3g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.0 MG 5%
Potassium, K 159 MG 3%
Sodium, Na 212 MG 9%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
MACARONI & CHEESE WITH CHEDDAR & ROMANO, CHEDDAR & ROMANO 113 4.7g 17.4g 3.3g MICHELINA'S, CHICKEN FAJITA RICE 115 5.7g 19.8g 1.3g CHICKEN BACON RANCH GRILLED WHITE CHICKEN WITH RICE, BROCCOLI & BACON IN A CREAMY RANCH SAUCE, CHICKEN BACON RANCH 134 6.3g 15.9g 4.9g LASAGNA ALFREDO WITH BROCCOLI, LASAGNA ALFREDO 127 4.2g 16.0g 5.2g CHILI'S, CREAMY CHIPOTLE CHICKEN & POTATOES 92 4.9g 11.3g 3.2g BEEF POT ROAST HOME STYLE MEALS, BEEF 80 5.2g 9.7g 2.1g

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.

About BUTTER CHICKEN WITH GREEN PEA PILAF

BUTTER CHICKEN WITH GREEN PEA PILAF is a moderate-calorie food with 187 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.4g of protein, 21.6g of carbohydrates, and 5.3g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

GRAVY: CHICKEN, TOMATO (TOMATO CONCENTRATE, NATURALLY DERIVED CITRIC ACID), YOGURT (MILK, YOGURT CULTURE), CREAM, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NON FAT MILK, ENZYMES), SOYBEAN OIL, ONIONS, BUTTER, CASHEWS, SPICES, GINGER, GARLIC, SUGAR AND SALT, RICE: WATER, BASMATI RICE, GREEN PEAS, SOYBEAN OIL AND SALT.

Calorie Breakdown

At 187 calories per 100 grams, BUTTER CHICKEN WITH GREEN PEA PILAF gets 26% of its calories from protein, 46% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BUTTER CHICKEN WITH GREEN PEA PILAF

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