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GENERAL TSO CHICKEN

Frozen Dinners & Entrees Topco Associates, Inc. Branded
125 Calories
5.1g Protein
18.4g Carbs
2.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 275mg 12%
Total Carbohydrate 18.4g 7%
Dietary Fiber 0.8g 3%
Total Sugars 4.3g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 19%
Carbs 18.4g 70%
Fat 2.8g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 275 MG 12%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
SOUTHWEST SALMON 118 8.2g 15.9g 2.4g THAI COCONUT CURRY COD 112 6.8g 17.1g 2.1g SHRIMP SCAMPI 85 6.5g 12.4g 1.5g HONEY BOURBON SALMON 121 7.4g 13.8g 4.4g JAPANESE INSPIRED FRIED RICE 144 5g 17.7g 5.9g ASIAN GARDEN STIR FRY VEGETABLE 103 4.7g 17.4g 1.8g

Nutrition Highlights

  • Very low in fat (2.8g per 100g).

About GENERAL TSO CHICKEN

GENERAL TSO CHICKEN is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 18.4g of carbohydrates, and 2.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED LONG GRAIN WHITE RICE (WATER, LONG GRAIN RICE), WATER, WHITE MEAT CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), RED AND GREEN BELL PEPPERS, ORGANIC CANE SUGAR, WATER CHESTNUTS, SOY SAUCE (WATER, SOYBEANS, RICE, SALT), ONIONS, OLIVE OIL, CHICKEN BASE (CHICKEN, SALT, POTATO FLOUR, NATURAL FLAVOR, CARROT POWDER, TURMERIC), CORN STARCH, RICE VINEGAR (WATER, RICE), HONEY, GINGER PUREE (GINGER, WATER), SESAME OIL, SEASONING (VINEGAR, RED CHILI PEPPERS, SALT), PINEAPPLE JUICE CONCENTRATE, GARLIC PUREE (GARLIC, OLIVE OIL) CRUSHED CHILI PEPPERS, GINGER POWDER, XANTHAN GUM.

Dietary Information

GENERAL TSO CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 125 calories per 100 grams, GENERAL TSO CHICKEN gets 16% of its calories from protein, 59% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

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