SOUTHWEST SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 112 MG | 5% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Very low in fat (2.4g per 100g).
About SOUTHWEST SALMON
SOUTHWEST SALMON is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 15.9g of carbohydrates, and 2.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
SALMON, COOKED LONG GRAIN WHITE RICE, BLACK BEANS, CORN, ONIONS, RED PEPPERS, GREEN PEPPERS, MODIFIED FOOD STARCH, DEHYDRATED GARLIC AND ONION, SALT, CORN SYRUP SOLIDS, SPICES, GUAR GUM, PAPRIKA, CHILI PEPPER, CILANTRO, NATURAL FLAVORING, SMOKE FLAVOR.
Dietary Information
SOUTHWEST SALMON is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 118 calories per 100 grams, SOUTHWEST SALMON gets 28% of its calories from protein, 54% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
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