GELATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 132 MG | 3% | |
| Sodium, Na | 52 MG | 2% |
About GELATO
GELATO is a moderate-calorie food with 208 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 27.4g of carbohydrates, and 10.4g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CANE SUGAR, CREAM, COCONUT OIL, PECANS, DEXTROSE, CHICORY ROOT EXTRACT, GLUCOSE, HONEY, SALT, MOLASSES, NATURAL FLAVORS, CAROB GUM, GUAR GUM, PECTIN, SOYBEAN OIL, CITRIC ACID.
Calorie Breakdown
At 208 calories per 100 grams, GELATO gets 9% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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