GELATO vs ICE CREAM

Nutrition comparison per 100 g serving

Ad 468x60

GELATO wins in 5 out of 11 nutrient categories

GELATO: 5 vs ICE CREAM: 4 (2 ties)

Overview

Nutrient	GELATO	ICE CREAM	Winner
Calories	208 cal	224 cal
Protein	4.7 g	3.5 g
Carbs	27.4 g	28.2 g
Fat	10.4 g	10.6 g
Fiber	1.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GELATO	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	GELATO	ICE CREAM	Winner
Calcium, Ca	94 MG	118 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	132 MG	176 MG
Sodium, Na	52 MG	53 MG

Ad 728x90