ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 203 MG | 4% | |
| Sodium, Na | 63 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 203 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 24.1g of carbohydrates, and 10.1g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, SKIM MILK, CREAM, SUGAR, CORN SYRUP, CONTAINS 1% OR LESS OF NATURAL FLAVORS, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, ANNATTO FOR COLOR.
Calorie Breakdown
At 203 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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