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GARLIC TOAST, FIVE CHEESE

Frozen Bread & Dough Safeway, Inc. Branded
326 Calories
10.9g Protein
37.0g Carbs
15.2g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 326
% Daily Value*
Total Fat 15.2g 20%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 543mg 24%
Total Carbohydrate 37.0g 13%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 152mg 12%
Iron 2.4mg 13%
Potassium 109mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 17%
Carbs 37.0g 59%
Fat 15.2g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 152 MG 12%
Iron, Fe 2.4 MG 13%
Potassium, K 109 MG 2%
Sodium, Na 543 MG 24%

Related Foods in Frozen Bread & Dough

Food Calories Protein Carbs Fat
YEAST DINNER ROLLS, YEAST 302 7.0g 51.2g 7.0g GARLIC KNOTS, GARLIC 300 7.5g 42.5g 10g GARLIC BREADSTICKS, GARLIC 300 12g 42g 10g GARLIC TEXAS TOAST, GARLIC 340 6g 36g 18g DINNER ROLLS 359 7.7g 46.2g 15.4g GARLIC BREADSTICKS, GARLIC 320 8g 44g 12g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Good source of Sodium, Na (24% DV).

About GARLIC TOAST, FIVE CHEESE

GARLIC TOAST, FIVE CHEESE is a calorie-dense food with 326 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 37.0g of carbohydrates, and 15.2g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

BREAD: WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SUGAR, SALT, YEAST, SOY FLOUR, MALTED BARLEY FLOUR, WHEAT GLUTEN, DEXTROSE, ASCORBIC ACID, ENZYMES, VEGETABLE PROTEIN, CORN MEAL. SPREAD: VEGETABLE OIL BLEND (SOYBEAN, PALM), WATER, GARLIC, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, SWEET CREAM BUTTERMILK, ONION POWDER, MONOGLYCERIDES, SOY LECITHIN, LACTIC ACID, CITRIC ACID, BETA-CAROTENE (FOR COLOR). CHEESE TOPPING: LOW MOISTURE PART SKIM MOZZARELLA, PARMESAN, ROMANO AND ASIAGO CHEESE BLEND (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SMOKED PROVOLONE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, NATURAL SMOKE FLAVOR), SPICE.

Dietary Information

Notable micronutrients in GARLIC TOAST, FIVE CHEESE include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 326 calories per 100 grams, GARLIC TOAST, FIVE CHEESE gets 13% of its calories from protein, 45% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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