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GARLIC KNOTS, GARLIC

Frozen Bread & Dough Cole's Quality Foods, Inc. Branded
300 Calories
7.5g Protein
42.5g Carbs
10g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 42.5g 15%
Dietary Fiber 0g 0%
Total Sugars 2.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 2.5mg 14%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 13%
Carbs 42.5g 71%
Fat 10g 16%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 2.5 MG 14%
Potassium, K 100 MG 2%
Sodium, Na 375 MG 16%

About GARLIC KNOTS, GARLIC

GARLIC KNOTS, GARLIC is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 42.5g of carbohydrates, and 10g of fat. This food belongs to the Frozen Bread & Dough category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, PALM OIL, DEXTROSE, PARMESAN CHEESE, (CULTURED SKIM MILK, SALT, ENZYMES POWDERED CELLULOSE), SALT, WHEAT GLUTEN, YEAST (ASCORBIC ACID), GARLIC POWDER, DOUGH IMPROVER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENZYMES [CONTAINS WHEAT], ASCORBIC ACID), GRANULATED GARLIC, ONION POWDER, BUTTERMILK, BLACK PEPPER, BUTTER (CREAM, SALT), NATURAL FLAVOR, ANNATTO COLOR.

Calorie Breakdown

At 300 calories per 100 grams, GARLIC KNOTS, GARLIC gets 10% of its calories from protein, 57% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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