GARLIC FLUFFY SPREAD-DIP, GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of Iron, Fe (29% DV).
About GARLIC FLUFFY SPREAD-DIP, GARLIC
GARLIC FLUFFY SPREAD-DIP, GARLIC is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 7.1g of carbohydrates, and 71.4g of fat. This food belongs to the Dips & Salsa category.
Ingredients
GARLIC, OLIVE AND NON-GMO CANOLA OIL, WATER, LEMON, CITRIC ACID. SALT.
Dietary Information
Notable micronutrients in GARLIC FLUFFY SPREAD-DIP, GARLIC include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, GARLIC FLUFFY SPREAD-DIP, GARLIC gets 0% of its calories from protein, 4% from carbohydrates, and 100% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GARLIC FLUFFY SPREAD-DIP, GARLIC
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