GARDEN VEGETABLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 122 MG | 5% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About GARDEN VEGETABLE
GARDEN VEGETABLE is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 10.7g of carbohydrates, and 1.2g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
VEGETABLES (BUTTERNUT SQUASH, BEETS, CARROTS, BROCCOLI, ONIONS). APPLE CIDER HERB VINAIGRETTE (WATER, APPLE CIDER VINEGAR, AGAVE SYRUP, OLIVE OIL, MODIFIED CORN STARCH, ONIONS, SALT, GARLIC, CANOLA OIL, OREGANO, BLACK PEPPER, THYME). APPLE JUICE INFUSED DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL).
Dietary Information
GARDEN VEGETABLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, GARDEN VEGETABLE gets 8% of its calories from protein, 75% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GARDEN VEGETABLE
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