GARDEIN, VEGGIE BURGER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 329 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About GARDEIN, VEGGIE BURGER
GARDEIN, VEGGIE BURGER is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 18.8g of carbohydrates, and 4.7g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.
Ingredients
GARDEIN: WATER, COOKED BROWN RICE, ROASTED VEGETABLES (CORN*, RED AND GREEN BELL PEPPERS), CARROTS, ONIONS, GLUTEN-FREE ROLLED OATS, PEAS, EXPELLER PRESSED CANOLA OIL*, SOY PROTEIN CONCENTRATE*, MODIFIED VEGETABLE GUM, DEHYDRATED GARLIC, ORGANIC CANE SUGAR, ONION POWDER, SEA SALT, SPICES, YEAST EXTRACT, NATURAL FLAVORS (CONTAINS GLUTEN-FREE SOY SAUCE), PAPRIKA, CITRIC ACID.
Calorie Breakdown
At 129 calories per 100 grams, GARDEIN, VEGGIE BURGER gets 15% of its calories from protein, 58% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
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